Here's the problem
If you're waiting until life feels less busy... you'll probably be waiting forever.
You had every intention of getting back into a routine...
But then summer happened.
The holidays.
The BBQs.
The late nights.
Life got busy.
Now September is here and you're telling yourself...
"I'll start next week."
Again.
You know you'll feel better once you start moving.
You just need something that's realistic enough to actually stick to.
That's
exactly
why I created Back to Strength.
Over the 14 days, you’ll:
- Rebuild your routine after summer.
- Learn how to use light weights to challenge your Pilates practice.
- Feel stronger physically and mentally.
- Improve your technique and movement quality.
- Understand the movements instead of simply copying them.
- Build confidence in your body.
- Complete 12 progressive strength classes plus 2 recovery sessions.
Each class is around 30 minutes, making it easy to fit into your day.
My promise to you
By the end of these two weeks, you won't just feel stronger.
You'll feel more confident in your body.
You'll understand the movements rather than simply following along.
You'll prove to yourself that you can build a routine you actually enjoy.
Because strength isn't just about lifting the heaviest weights.
It's about building a body and a routine that feel strong enough to support your everyday life.
Ready to get back to strength?
You're in!
Check your inbox — everything you need for the challenge is on its way.
Join the free challenge
7th to 20th September
This challenge is for you if…
- You've fallen out of routine over summer.
- You want to feel stronger again.
- You enjoy Pilates and want to add a new challenge to your routine.
- You only have around 30 minutes to exercise.
- You're looking for guidance rather than guesswork.
- You want to exercise from anywhere, anytime.
- You're ready to build strength in a way you'll actually stick to.
This challenge isn’t for you if…
- You're looking for a quick body transformation.
- You want extreme workouts that leave you exhausted.
- You're not open to learning proper technique.
- You're not ready to make time for yourself over the next two weeks.
A little bit about me
Hey, I'm Elle 👋
I've been practising Pilates for almost 20 years and teaching for the last 5.
One thing I've realised is this...
Most people don't struggle because they don't know exercise is important.
They struggle because life gets busy.
They lose their routine.
They lose confidence.
And before they know it, weeks have gone by.
That's exactly why I created Back to Strength.
Over the next two weeks I'll guide you through progressive Pilates strength workouts designed to help you rebuild your routine after summer.
You'll learn how to move with more control, improve your technique and understand what your body should be feeling throughout each movement.
Because I don't just want you to complete another challenge.
I want you to finish feeling stronger, more confident and excited to keep going.
Ready to feel stronger again?
Join others rebuilding their strength and routine this September.
I'd love to have you with us.
You're in!
Check your inbox — everything you need for the challenge is on its way.
Starts soon, free to join
7th to 20th September
